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A white air stream was like a long snake, and after it was spit out of Wu Ming's mouth, it dissipated.

Wu Ming, who had been closing his eyes, also opened his eyes.

Those eyes, different from usual, became brighter.

He was in a good mood.

This set of breathing methods, just after doing it for an hour, the whole body has an indescribable pleasure.

This made him more interested in sticking with it.

"According to the breathing method, this is divided into breathing, regulating the internal qi of the body, and a set of training movements to coordinate the muscles and bones, so that my body is healthier and stronger. Let's try it now, anyway, it doesn't look like I'm very tired. "

Wu Ming muttered.

The movements are similar to those of the earth's health skills, but there are some more bizarre movements, for example, the legs are bent, and the hands are swaying up and down like "five zero three", a bit like a baboon.

When Wu Ming did it, it was a little awkward.

Nothing, though.

For good health, strength, and longer-lasting.

What is this.

As long as it's not very tiring.

An hour later.

"No, no... How can you not look tired, so physically exhausted. "

Wu Ming was sweating all over, he gasped, wiped off the sweat, and sat on the ground.

"Goo..."

At this time, the stomach suddenly rang.

Wu Ming found that he was not only tired, but also hungry.

No way.

Gotta eat.

Wu Ming immediately got up and ran to the kitchen.

After waiting for the meal, Wu Ming comfortably burped, lazy relapsed, took a bath, ran to the hot spring, and soaked.

Yui returned to the yard after watering the flowers, and when she saw it, she was a little speechless.

Didn't the owner say that he wanted to work hard?

Why is it soaked again.

She was speechless and said, "Didn't you practice in the afternoon?"

"Uh, practice. "

Wu Ming, who was a little lazy, was thrilled when he heard this.

I don't think so.

You still have to practice quickly, otherwise, how will you deal with it in the future.

This cannot be delayed.

Come on.

I'm the best.

Wu Ming was very shameless to cheer himself up.

Climb back out and start refueling training.

............

Evening.

Sunset Hong, as usual, rushed to Wu Ming's yard after school.

She's actually quite willing to go.

After all, the food there is so delicious.

And, there's a lot of fun stuff out there.

It's the owner, a bit of a stinky fart.

But that's just a small problem.

Originally, Sunset Red thought that Wu Ming, like a few days ago, was running and playing the so-called virtual game.

It's just that when I saw him this time, I didn't do it, but sat cross-legged in a place.

Because of his closed eyes, he seems to ignore people.

Sunset Red didn't bother him, but quietly walked to the side and asked, "Sister Yui, what is the shopkeeper doing?"

"Cultivation. Yui said.

"Cultivation, sitting and cultivating?"

Sunset Red has a strange expression.

In her cognition, cultivation like this is generally a master with a high realm, cultivating the heart, the so-called meditation.

Ordinary people, there is no need to do this at all.

As for chakra cultivation, the shopkeeper is just an ordinary person, and he won't either.

Sunset Red shook her head, just thinking that this was the shopkeeper's neurotic attack, bored and looking for something to do.

Sunset Red didn't care, looking at the stone table, there was still the remaining sweetheart, and happily ate it.

Her eyes narrowed to the crescent moon: "It's so fragrant." "

Half an hour later.

Wu Ming opened his eyes and stood up, his face full of excitement.

To say, practice in the morning, there is still a little bit that is not obvious.

But after accumulating a day of training, he can clearly feel the changes in his body.

After condensing the energy seeds, the energy in the body is exhaled and trained to strengthen the physical fitness.

Eating is to replenish energy, and with the training of breathing, and then strengthen physical fitness, and so on, repeat several cycles.

Now he feels like a superman, and his body is full of explosive power.

Of course, Wu Ming didn't know, it was just an illusion.

Although the breathing method can quickly improve physical fitness, it is not so perverted that it can raise him to a life level in one day.

"Shopkeeper, aren't you sitting?" asked Sunset Red shaking her little feet.

"Don't sit down. "

Wu Ming shook his head, suddenly realized a problem, and corrected, "What is sitting, this master is cultivation, I don't know it." "

"Yes, yes, yes..."Sunset Hong pursed her lips, with a look of disbelief 0...

However, out of her understanding of Wu Ming, she did not deny it.

But this perfunctory tone and fluttering eyes made Wu Ming unhappy.

Hi.

You kid dare to underestimate Master Ben.

Just right, the fullness of energy in the whole body made Wu Mingdian swell.

He's looking for a guy to practice his hands.

Wu Ming suddenly said, "You don't believe it, so let's have a fight?"

When he said this, Wu Ming was extremely confident.

Yui was speechless, and the shopkeeper was too shameless.

Sunset Red is just a girl, how many adults she is, and she has to fight her.

Shame no.

"Shopkeeper!"

Yui stood up and tried to persuade her.

However, it didn't matter if the sunset was red, he bit an apple and nodded, "Okay." "

She's actually quite confident, don't look at her young age.

It's a good student of the ninja school, and he is a child of a big family, so he can be regarded as a preparatory ninja.

Dealing with an ordinary person, in fact, there is also a little chance of winning.

"Come, let's go out..."

Wu Ming beckoned and pointed outside the courtyard.

"Let's go..."

Sunset Red walked halfway, suddenly his eyes dripped, and said, "Shopkeeper, how about making a bet with you, if I win, in the future, I can not give you a massage for two days a week............"

In her opinion, this is a big chance of winning, and it is the best thing to take advantage of this to get some benefits.

"Okay, I didn't ask question 1.2. But, if you lose, just... Owe me a condition, I'll talk about it later, when I think about it. "

To bet on this kind of thing, it must be a bet between the two parties, but Wu Ming thought about it, he didn't have any intentions for Sunset, so let's make a short bet for the time being.

"Good. "

Sunset Red nodded happily in agreement.

Then, the two of them prepared and went out, and Yui went out with them.

"Sister Yui, you are the referee. "

"Okay. "

Yui smiled helplessly and nodded, "Then I say, when you start, you guys can start." "

"Good. "

"Good. "

Sunset Red and Wu Ming both agreed.

"Let's go!"

As soon as the words fell, Wu Ming stepped forward and rushed forward, clasping his hands together, trying to hold Sunset Red to the death and prevent her from moving. _

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