"1, 2, 3..." At

this moment, Yang Rui saw this scene, and he felt that his three views completely collapsed.

He also did burpee jumps, and he could complete 1289 in an hour, and Captain Qin actually broke his own record!

Even if the record was broken, it was still broken in half an hour, and it was more than that.

It took only half an hour to complete 2,000 standard moves, which is much more than your own 1,289 in an hour!

The most terrifying thing is that after the other party finishes it, he can still insist on doing push-ups!

Is he an iron man?

You know, after Yang Rui did it 1289 times by himself, the whole person was tired into a dog, and there was no strength to speak of.

Yang Rui didn't know how to describe his mood.

"Made, do you still have such strong physical strength?"

At this time, Gu Shun also sat up and stared at Qin Feng: "I'll go, his movements are so standard."

Li Xian looked at it for a while, and asked directly: "Could it be that his skills came from special training like this?" In

an instant, the minds of the three people simultaneously appeared, Qin Feng led them to rush in the yellow sand.

It was a figure that was lightning fast, but never seemed to have a limit.

Yang Rui shook his head lightly and said, "It's not that simple, it's definitely not that simple."

The three of them had been staring at Qin Feng incredulously, and their eyes were about to fall.

They didn't know why Qin Feng did this.

Originally, they thought that Qin Feng was moving his muscles and bones, but at this moment, they felt that Qin Feng was not as simple as moving his muscles and bones at all.

What the hell did he want to do?

In fact, I don't know that Yang Rui and the three don't understand, even He Chenguang, Wang Yanbing and others who are resting on the side don't understand a little.

Boss, what the hell is this doing?

Under the intense exercise, Qin Feng was already sweating profusely.

The sweat on his body, when it flowed down his skin, passed through the wound scratched by the bullet, and instantly turned into blood, falling on the sand drop by drop.

Yang Rui and the three saw the bloody sweat that fell to the ground, and in an instant, the expressions on everyone's faces became extremely wonderful.

Why does he have such good physical strength?

After a few big battles, can you still make high-intensity training moves?

However, they could also see that Qin Feng was not relaxed, and every time he got up, his whole body was constantly trembling, and even the muscles on his body were bulging, and he seemed to be enduring great pain.

What kind of motivation makes him so desperate?

They couldn't figure it out, but they admired Qin Feng for having such strong willpower.

Gu Shun frowned and asked Yang Rui, "Do you want to interrupt and let him rest."

Yang Rui waved his hand to stop Gu Shun and said, "Don't disturb him. Hearing

this, He Chenguang and the others also stood still.

Qin Feng continued to complete the sit-ups, stimulating his whole body again and again, feeling numb.

There is only one thought, go on, go on....

In this way, one person does sports, and the other people have been silently watching.

Another twenty minutes passed, and everyone saw that Qin Feng was still moving.

This....

Yes?

Hey?

In particular, it was normal at first, what is going on now, is it still human?

Can a human do such a thing?

You know, after everyone has experienced several big battles, the physical exertion has almost reached the limit.

And Qin Feng turned out to be so different, and he still has the physical strength to do sports?

Isn't this a slap in the face?

When Yang Rui and the three thought of themselves so tired that they collapsed on the ground, and then thought of Qin Feng, they instantly felt that they had no place to self-contain.

People are more angry than people!

Where did Yang Rui and the three know that Qin Feng did this, which was a requirement for system strengthening.

Another ten minutes later, exactly an hour, Qin Feng insisted on completing the last two thousand sit-ups, and immediately collapsed.

"Ding! The host completes the special training plan, strengthens it, +0.5 for physical attributes, and 0.5 for mental attributes. The

crisp voice finally sounded in Qin Feng's mind.

"0.5 is coming! There is also an increase in mental attributes, which seems to be brought about by his own brain domain strengthening skills.

When Qin Feng heard this prompt, the whole person immediately became excited.

At this moment, there was not a single muscle in Qin Feng's body that was painless.

But he can obviously feel that the muscles and bones are getting stronger, the nerves are more sensitive, and there is a unique force in the body that is soothing the muscles.

The changes after this strengthening are obvious.

Qin Feng's eyes were farther away, his hearing was sharper, and even, he could hear Yang Rui and the others' heartbeats suddenly quicken a lot, like beating a drum.

After feeling it, Qin Feng directly opened the system's properties panel.

[Captain: Qin Feng

Class: Military

Attributes: Spirit 5.5, Physical Fitness 4.5, Strength 4.5, Speed 4.5 (Normal People: 1, Special Forces: 1.5 or 2) Skills:

Fighting Master (Elementary), Sniper Master (Top), Camouflage (Advanced), Super Hacker (Elementary), Radar Danger Warning (Intermediate 3000 meters), Extreme Survival Skill (Elementary), Healing Skill (Top), Brain Domain Enhancement Skill

Number of body depth enhancements

: 0 skill points: 0]

After glancing at the list, Qin Feng instantly smiled.

Good guy, the physique has really increased by 0.5, and at the moment it

has reached 4.5, even the spirit has reached 5.5, what does the spirit 5.5 mean?

This shows that the willpower is stronger, which is the effect of brain domain strengthening, which has exceeded his physical fitness.

And this operation also gained a lot.

No Jiaolong commando killed, only one person was injured.

Deng Mei and other hostages were rescued, the key is that he also got two major skills, healing skills and Vientiane brain domain strengthening, one is medical skills, the other is willpower strengthening, both are practical skills in the battlefield, at present, Qin Feng has not been completely developed.

Sure enough, wealth is in danger!

After Qin Feng wiped his sweat, as soon as he stood up, the noise of the helicopter screw rod immediately sounded above his head.

It's finally here....

Qin Feng immediately raised the Type 10 anti-material heavy sniper, observed through the sniper scope, and when he saw the bright red flag of the Yan Country printed on the side wall of the armed helicopter, a smile appeared at the corner of his mouth.

If it is an enemy gunship that comes at this time, with its own spiritual power of 5.5 attributes, using the top level of the sniper master, it can be locked in a moment, and it can guarantee a distance of more than 2,000 meters and burst the opponent's fuel tank with one shot!

Unlike before, it takes a lot of mental effort, and even overdrafts are possible, making yourself a little embarrassed.

"It's a good feeling!"

"This is our helicopter! Bring them over. Qin Feng said directly.

Yang Rui and the others were overjoyed when they heard it.

"Finally here!"

Yang Rui and the others didn't say a word, one by one excitedly ran towards the dirt slope, and when they ran to the top of the slope, they used binoculars to observe and found that it was indeed Yanguo's helicopter, and gestured excitedly to the sky.

Soon, the gunship roared over, quickly lowering its altitude.

About 10 meters above the ground, the helicopter lowered the soft ladder.

Yang Rui and others quickly climbed into the helicopter with the help of soft ladders.

The pilot controlled the helicopter to levitate in the air, looked down at Yang Rui, He Chenguang and the others, and saw that they were all covered with blood and yellow sand, and his heart suddenly trembled and saluted them.

This is the real hero!

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